Sports Massage and a comprehensive, personalised rehabilitation program. Includes:
• Strength exercises (for weak muscles)
• Mobility exercises (for tight muscles)
• Stability exercises (for muscles that cannot resist movement)
Full - £70 (1hr massage; 1hr training)
Focused - £45 (30min massage; 30min training)
Specialist techniques for addressing musculoskeletal conditions. Intended for:
• Traumatic injuries
• Postural defects
• General maintenance
Full - £40 (1hr massage)
Focused - £25 (35min massage)
Less intrusive techniques for de-stressing. Includes:
• Essential oils
• Relaxing music (or music of your choice)
• ?
Full - £35 (55min massage)
Focused - £20 (30min massage)